Packed with 150mg of caffeine in each can, BIG DAY Pre-workout contributes to both improved endurance and capacity*, so you can train at your best, for longer.
*Niacin, Pantothenic Acid and Vitamin B6 contributes to the reduction of tiredness and fatigue; Caffeine contributes to an increase in endurance performance and capacity.
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Maximise your workout
Set yourself up to perform at your best before you even step foot in the gym with the optimal mix of caffeine and our pre-workout blend to deliver the boost of energy you need for your big workout.
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More effective than an energy drink
Our blend of the optimal dose of caffeine and active pre-workout ingredients pack an absolute punch. Most energy drinks on the market are loaded with caffeine, but that alone will not give you the sustained energy and endurance your body needs to perform at it's best.
Frequently Asked Questions
Can't I just drink an energy drink?
Most energy drinks on the market contain only caffeine. Our formula contains key pre-workout ingredients beta alanine, betaine, L-citrulline and taurine, all of which have been shown to have potential performance enhancing effects, through various different mechanisms. BIG DAY Pre-Workout provides the ultimate blend of amino acids and caffeine to help maximise your performance.
When's the best time to drink the pre-workout?
To unlock maximum benefit, we recommend drinking a few minutes before your workout, or whenever you need a mental boost.
How is it best to drink?
Best served chilled. The beneficial effects are obtained with one serving consumed daily. Do not exceed two cans a day.
How much can I take per day?
Sachets : You can safely consume up to 1 sachet per day. You should always start dosage low and increase incrementally based on your individual body’s response. To take, dissolve 1 sachet in 500mL of water during or after your workout. Alternatively take as a pick me up in between meal times. Use cold water for the best flavour result.
Cans : You can safely consume up to 3 cans per day depending on the individual's constitution. You should always start dosage low and increase incrementally based on your individual body’s response.
Pre-Workout : We recommend you don't drink more than 2 cans per day. You should always start dosage low and increase incrementally based on your individual body’s response.
Frequently Asked Questions
Most energy drinks on the market contain only caffeine. Our formula contains key pre-workout ingredients beta alanine, betaine, L-citrulline and taurine, all of which have been shown to have potential performance enhancing effects, through various different mechanisms. BIG DAY Pre-Workout provides the ultimate blend of amino acids and caffeine to help maximise your performance.
To unlock maximum benefit, we recommend drinking a few minutes before your workout, or whenever you need a mental boost.
Best served chilled. The beneficial effects are obtained with one serving consumed daily. Do not exceed two cans a day.
Sachets : You can safely consume up to 1 sachet per day. You should always start dosage low and increase incrementally based on your individual body’s response. To take, dissolve 1 sachet in 500mL of water during or after your workout. Alternatively take as a pick me up in between meal times. Use cold water for the best flavour result.
Cans : You can safely consume up to 3 cans per day depending on the individual's constitution. You should always start dosage low and increase incrementally based on your individual body’s response.
Pre-Workout : We recommend you don't drink more than 2 cans per day. You should always start dosage low and increase incrementally based on your individual body’s response.